@paw07 you may prepare a script for this as well. Then gawin mong parang fill in the blanks. Tapos list ka lang ng major topic ng lecture. Ung madalas ulitin at important words lang. Gamit ka na lang ng arrows to show relations sa ibang words na nalist mo na. ganun ginwa ko. then supply ko lang ung mga important words sa script ko. And effective naman. Don't stress yourself sa content. As long as ung flow ng sinasabi mo is coherent and correct grammar, maski lumalayo ka na sa topic, ok lang. Just speak fluently, re-tell lecture is not a problem.